Free Consultations

Free Consultations

Don't wait any longer to start achieving your goals! Please contact nobis@qtowncrossfit.com or scroll to the bottom to request more…

Don't wait any longer to start achieving your goals! Please contact nobis@qtowncrossfit.com or scroll to the bottom to request more information. Your first consult is free!  

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Programs

Programs

We have a variety of program options that can service a wide range of goals. Click to read more! We…

We have a variety of program options that can service a wide range of goals. Click to read more! We offer several programs and services that are by design for everyone no matter your age, fitness, experience, or athletic background. These programs seek to fulfill the various lifestyle, health, fitness…

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Testimonials

Testimonials

Check out a few of our Clients' Video Testimonials! We hope to provide you with these kind of experiences and…

Check out a few of our Clients' Video Testimonials! We hope to provide you with these kind of experiences and results!    

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Coaches

Coaches

Scroll down to meet our team of dedicated professionals who have a passion for building you up and helping you…

Scroll down to meet our team of dedicated professionals who have a passion for building you up and helping you achieve your goals!  

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QTownCrossFit

QTown CrossFit in Quincy, Illinois is owned by two Quincy natives. Former professional soccer player Jennifer Nobis-Dancer and Professional fitness athlete, international CrossFit coach, and former D1 football player Sam Dancer. QTown CrossFit is a Christian facility that seeks to honor God by impacting the lives of our employees, members, and community. Our approach to fitness ensures that our coaches can maximize their ability to produce results for our clientele. Which, in turn, makes sure that our clients can make safe, efficient progress in their fitness journey. Your health, wellness, and performance goals are based on the direction you want to focus your attention. They are important to us! If you commit to acting accordingly and actively pursuing the best version of yourself in a loving progressive fashion, we will help condition a foundation that will place you in a position to be successful. With the assistance of our professional staff and diverse community you will attain what it is you are focused on and more. Our services are proven and we guarantee results!

About the Coaches

Our team of Professional Coaches have a mission to provide top level coaching to assist you in achieving your goals!

Meet The Coaches

Sam Dancer

Sam Dancer

Owner, Head Program Director

Jason Coplan

Jason Coplan

Head CrossFit Coach

Travis Corrigan

Travis Corrigan

Movement and Mechanics Director

Jennifer Nobis-Dancer

Jennifer Nobis-Dancer

Owner and Business Manager

Andrew Baker

Andrew Baker

Individual Design Director

Max Dancer

Max Dancer

Young Athlete Development Director

Dawn Fleer

Dawn Fleer

Personal Trainer